<div id="msgcns!BDB5FF1984A7ABA9!1041" class="bvMsg"> <div>一次多做些,放在冷凍庫,颱風天也不用怕! </div> <div> <a href="http://byfiles.storage.live.com/y1ptZ4ROIupSJAOzLJ-YDaYX1eIQoNWUN1UoKWX844BzpUZoETdGJEBo2r7HG2Bdty_w3GG8V8EKDg" target="_blank"><img src="http://byfiles.storage.live.com/y1ptZ4ROIupSJAOzLJ-YDaYX1eIQoNWUN1UoKWX844BzpUZoETdGJEBo2r7HG2Bdty_w3GG8V8EKDg" alt="DSC01746" width="267" height="200" /></a></div> <div> 材料:高筋麵粉(中筋可能Q度較弱,亦可)100g</div> <div> 太白粉30g</div> <div> 水220g</div> <div> 沙拉油10cc </div> <div> 鹽1/2小匙</div> <div> 青蔥隨意:切成蔥花</div> <div> .....................上述份量約可做6片 </div> <div> 作法:1.將上述材料<a href="http://byfiles.storage.live.com/y1pxXJzfKANvHAiejMbCZW_8anpIpcw1c4D3cMiW8jejadTAjtK2vNl31-aQBWkmMLmeitZO9Ld0s8" target="_blank"><img src="http://byfiles.storage.live.com/y1pxXJzfKANvHAiejMbCZW_8anpIpcw1c4D3cMiW8jejadTAjtK2vNl31-aQBWkmMLmeitZO9Ld0s8" alt="舀" width="98" height="91" /></a>全數拌勻<a href="http://byfiles.storage.live.com/y1p9A47iaTD0-OtfRYzWVba3B4ZQcvxNqOv8Ax5MJsNchkRmqQe5DQgG8rc_gNdJnHcrEuqD8Twd2s" target="_blank"><img src="http://byfiles.storage.live.com/y1p9A47iaTD0-OtfRYzWVba3B4ZQcvxNqOv8Ax5MJsNchkRmqQe5DQgG8rc_gNdJnHcrEuqD8Twd2s" alt="拌" width="96" height="97" /></a></div> <div> 2.將平底鍋燒熱(不放油)</div> <div> 3.舀一大匙麵糊入鍋,快速轉圈使麵糊均勻攤在鍋中(若已乾固~以匙輔助劃開麵糊)</div> <div> 4.見底面形成餅狀後翻面再煎一會兒即可鏟出</div> <div> 5.放涼疊起以大拉鍊袋包妥可放置冷凍庫保存,要吃時隨時取出馬上可煎(不用退冰)</div> <div> <a href="http://byfiles.storage.live.com/y1pFpTVNCRyi1-9OG4NA5cbF-9S5j-k19QDxbq5KskJUU_ebcKjnKwmz0_OPvRT-a5ArcbArpKjf6c" target="_blank"><img src="http://byfiles.storage.live.com/y1pFpTVNCRyi1-9OG4NA5cbF-9S5j-k19QDxbq5KskJUU_ebcKjnKwmz0_OPvRT-a5ArcbArpKjf6c" alt="DSC01742" width="267" height="200" /></a> <a href="http://byfiles.storage.live.com/y1pySa7uSJLwW7m3E6knBt8KW4MhWwnBHxw9exO3oG6NQh1GHWrI-5HLq4FF9qE_EWynQpsKuBFh4E" target="_blank"><img src="http://byfiles.storage.live.com/y1pySa7uSJLwW7m3E6knBt8KW4MhWwnBHxw9exO3oG6NQh1GHWrI-5HLq4FF9qE_EWynQpsKuBFh4E" alt="DSC01743" width="150" height="200" /></a></div> <a href="http://byfiles.storage.live.com/y1ptZ4ROIupSJAOzLJ-YDaYX1eIQoNWUN1UoKWX844BzpUZoETdGJEBo2r7HG2Bdty_w3GG8V8EKDg" target="_blank"></a></div>
動手做 (10)